Any good advice to avoid skin aging…….i know about sun protection……any other ideas??
Yes, exercise, antioxidant-rich foods like pomegranate, blueberries, tomatoes, etc., reducing stress, and consuming appropriate amounts of water. Avoid a poor, fat-rich diet. Take a multi-vitamin as well if appropriate.
Also, if you’re showing some signs of skin aging, you can reverse some of it by using skin products with alpha-hydroxy/beta-hydroxy acids.
Recommended Reading
http://www.doctorgoodskin.com/ds/agingsk…
Anti Aging Skin Care At Home
Anti-aging skin care is a concern for all people. All of you are growing and your skin will show that you are aging. But you desire younger-looking skin. Science helps to fight the signs of aging skin in many ways. Surgical treatments can make you look young in a short time. But formulations that you can use at home can give equally satisfying results, if you begin using them from an early age.
There are many products that help you look young – AHAs, retinoids, copper peptide, vitamin c, etc. The problem that you will face is different- which product/products should you use? You cannot use all the products that are available, so you have to decide a skin care regimen that helps fight your skin problems and gives you optimum results.
Along with this, you have to consider the use of the products based on science and not their advertising. You will find many formulations of vitamin c in the market. But will that vitamin c enter your skin, since vitamin c is a highly unstable molecule? You would not like to spend money on products that won’t work. You will have to discuss these issues with your doctor.
Similarly, if you propose to use retinoids, you have to first find out about your skin. Using retinoids on dry skin may dry the skin further. You have to thus look at skin care from both sides- your skin type and your need and the product, its effects and side effects. Once you arrive at a balance, you can make a regimen that will surely help you look young for a longer time.
Free beauty tips on natural and homemade methods to: Wrinkles/Antiaging http://geebal.blogspot.com
Also read…….natural and homemade methods to:
Skincare/Acne cure/Blemishes/Whiteheads/Blackheads/
Wrinkles/Freckles/Steaming/Oilyskin/Dr…
Haircare/Dandruff/Hairloss/Hair removal/
Henna on hair/Splitends/
Nailcare/Manicure/Pedicure
Eye care/Darkcircles/Puffiness
Makeup/Hair styleshttp://geebal.blogspot.com
Drink lots of distilled water and moisturize daily. Smoking and drinking leads to premature aging as well. Take your vitamins and eat healthy.
http://www.marykay.com/lallen86
Mary Kay® Tinted Moisturizer With Sunscreen SPF 20*
Some days call for a more natural look. Mary Kay® Tinted Moisturizer With Sunscreen SPF 20* gives you three fabulous, time-saving benefits — sheer color, oil-free moisturization and UVA/UVB protection. Now you can stay on the go beautifully! Choose from six true-to-life shades. It is also Recommend by the Skin Cancer Foundation!
Skin Care and Skin Treatmentshttp://www.total-skin-care.com/category/…
Read some skin tips on this site to help you