i know smoking, drinking, sun, and not enough sleep will damage my skin but i would like to know how to prevent wrinkles from forming. will diet and drinking lots of water daily help lots? cardiovascular exercise? i will like to know more ideas.
Recommended Reading
In the morning, wash your face with some MILD cleaning milk and then rinse it with cold water. In the evening, apply a facial mask. You can make it of natural ingredients like cream, cucumbers, honey, cottage cheese and so on.
To remove the dead cells and to give your face a massage (do this only once every two weeks), chop up a cup of almonds, nuts and hazelnuts to about 1-3 mm large pieces, drop a couple of drops of extra virgin olive oil in in (you ca use almond oil, but make sure it’s good quality) and massage your skin GENTLY for 5-10 minutes. Then clean it really well, if some grease is left on the skin during the night, it can cause acne.
use milk cream and pure turmeric paste
it will keep ur skin smooth remove dark marks
from skin
it is Ayurveda
Take care
Just be sure to keep it clean! And keep your hands away from it!
before you face the rays of the sun, be sure to apply sunblock. SPF 20 would do. application should be done 30 mins before you go out. if you have oily skin, don’t use creams for moisturizers. use a gel/water based moisturizer instead. eat citrus fruits and follow the 8 glasses of water per day. try not to drink sodas.just drink water.it’ll help a LOT.
DRink lots and lots of water .. and do not wash ur face with soap use a special cleanser.. don’t touch ur face with ur hands a lot. esp. the area under ur eye.. just don’t
there is a very important recepy: put some flour, milk, honey, and brown sugar for exoliation with baking soda in the oven for 2 minutes and then stick your face in it!for a spectacular effect decorate it with cucumbers!
believe me!it really works!
Smoking is horrid for your skin. It will make you look a heck of a lot older, earlier. I know that lotion isn’t probably what you mean but, after each shower put some on your face. Only wash your face with water, don’t let chemicals touch your skin.
Water, Water, Water! Drink tons of the stuff!
To get rid of blackheads put Elmer’s Glue over your skin, let it dry and remove. It works so well. I promise. I know that it sounds goofy, just don’t tell anyone why your skin is awesome.