Tag Archives: beta hydroxy acid

Any good advice to avoid skin aging…….i know about sun protection……any other ideas?? Yes, exercise, antioxidant-rich foods like pomegranate, blueberries, tomatoes, etc., reducing stress, and consuming appropriate amounts of water. Avoid a poor, fat-rich diet. Take a multi-vitamin as well if appropriate. Also, if you’re showing some signs of skin aging, you can reverse some … Continue reading